Pulsed Electromagnetic Fields (PEMF) Therapy for Back Pain

Back pain, whether it's a dull chronic ache or a sharp, acute pain, is one of the most common medical complaints worldwide. While many treatments exist, from medication and physical therapy to surgery, many individuals seek non-invasive, drug-free alternatives. One such emerging treatment is Pulsed Electromagnetic Fields (PEMF) therapy for back pain.

This article explores what PEMF therapy is, how it works, its effectiveness, and what you need to know before considering it.

Plan Consultation

What Is Pulsed Electromagnetic Field (PEMF) Therapy?

PEMF therapy is a non-invasive treatment that uses devices to emit low-frequency electromagnetic fields. These fields are pulsed, meaning they turn on and off rapidly. The core idea is that these energy waves penetrate the body at a cellular level to help repair damage and stimulate the body's natural healing processes.

Unlike the harmful electromagnetic fields from power lines or microwaves, the frequencies and intensities used in PEMF therapy are specifically chosen for their therapeutic effects, similar to the Earth's own magnetic field.

How Does PEMF Therapy Work for Back Pain? (The Proposed Mechanism)

The back is a complex structure of bones, joints, ligaments, and muscles. Pain can arise from inflammation, muscle strain, nerve compression, or degenerative changes. PEMF therapy is thought to address back pain through several mechanisms:

Reduces Inflammation and Swelling: PEMF is believed to influence the movement of ions like calcium and potassium across cell membranes, which can help reduce the inflammatory response that is a major source of pain.
Improves Circulation: The magnetic fields can enhance blood flow and oxygenation to damaged tissues. Better circulation means more nutrients and oxygen are delivered to the site of injury, speeding up repair.
Stimulates Cellular Repair: Often described as "recharging cellular batteries," PEMF therapy is thought to increase the production of ATP (adenosine triphosphate), the primary energy currency of cells. Energized cells can function more efficiently to repair themselves.
Pain Relief and Nerve Regeneration: Some studies suggest PEMF can help block pain signals from reaching the brain. It may also support the regeneration of nerve tissue, which is particularly relevant for conditions like sciatica or pain from a herniated disc.
Muscle Relaxation: The gentle energy waves can help soothe tight, spasming muscles that often contribute to and result from back pain.

Is PEMF Effective for Back Pain?

The body of evidence for PEMF is growing, with many studies showing promising results, although more large-scale, high-quality research is still needed.

Chronic Low Back Pain: Several studies have indicated that PEMF therapy can provide significant pain reduction and functional improvement for individuals with chronic non-specific low back pain.
Osteoarthritis: PEMF is frequently studied for arthritis of the spine (and other joints), where it has been shown to reduce pain and stiffness.
Post-Surgical Healing: The FDA has approved specific PEMF devices for promoting bone fusion after spinal surgery, demonstrating its recognized ability to stimulate bone growth and repair.
General Consensus: While not a "miracle cure," PEMF is considered a promising adjunctive therapy. Many practitioners use it alongside other treatments like physical therapy, chiropractic care, and massage.

Types of Back Pain That May Benefit from PEMF Therapy

PEMF therapy’s versatile approach can provide relief for a variety of back pain conditions. Its ability to reduce inflammation, enhance circulation, and stimulate healing makes it an effective option for treating many back-related issues. Below are some common types of back pain that may benefit from PEMF therapy:

Chronic Lower Back Pain: From muscle strain or degenerative disc disease.
Sciatica: Pain radiating down the leg due to nerve compression.
Herniated or Bulging Discs: By reducing inflammation and promoting healing around the affected disc.
Spinal Stenosis: By managing inflammation and pain associated with nerve compression.
Arthritis of the Spine: Including osteoarthritis and ankylosing spondylitis.
Failed Back Surgery Syndrome: For managing persistent pain after surgery.
Acute Muscle Strains and Sprains.

Potential Benefits of PEMF for Back Pain

PEMF therapy offers numerous advantages for those suffering from back pain. It is a non-invasive, drug-free treatment that works at the cellular level to promote healing and provide long-lasting relief. Below are some of the key benefits of PEMF therapy for back pain:

Non-Invasive: No needles, incisions, or medication required.
Drug-Free: An excellent option for those looking to avoid or reduce their reliance on pain medication.
Few Side Effects: Most users experience no side effects.
Addresses Root Cause: Unlike medications that just mask pain, PEMF works at a cellular level to promote healing.
Can Be Used at Home: Many PEMF devices are available for home use, allowing for convenient and consistent treatment.

Risks, Side Effects, and Contraindications of PEMF Therapy

PEMF therapy is generally regarded as safe, with most side effects being mild and temporary. Common, short-term side effects may include a slight increase in pain initially, dizziness, or feelings of sleepiness. These effects typically subside after the body adjusts to the therapy. However, there are important contraindications to consider before starting treatment.

You should NOT use PEMF therapy if you:

Have an implanted electronic device, such as a pacemaker, defibrillator, or cochlear implant.
Are pregnant.
Have an active, untreated tumor or cancer (though it is sometimes used as a palliative therapy under medical supervision).

It is essential to consult with your doctor or healthcare provider before starting PEMF therapy, especially if you have an underlying health condition or concerns about the treatment’s safety. This ensures the therapy is suitable for your individual needs and health status.

PEMF Devices: At-Home vs. Clinical Use

PEMF therapy can be administered through a variety of devices, each designed for different needs and treatment environments. These devices range from low-intensity models for general wellness to more powerful clinical systems used by professionals for specific conditions. Here's an overview of the most common types:

Full-Body Mats: These mats emit a low-frequency magnetic field across your entire body. They are ideal for general wellness, chronic pain management, and home use. The lower intensity makes them suitable for regular use in the comfort of your own home.
Localised Applicators: Smaller pads, rings, or probes that target a specific area of the body, such as the lower back or joints. These devices are typically higher in intensity, offering more focused treatment for localized issues or pain spots.
Clinical Systems: High-intensity PEMF devices used in clinics and operated by trained professionals. These systems are designed for treating acute, severe, or complex conditions and are often more powerful to provide targeted, deeper therapy. Clinical systems allow for precise control over the frequency, intensity, and duration of the treatment.

Each type of device serves a unique purpose, making it easier to choose the right one based on your needs and the severity of your condition.

PEMF vs. TENS for Back Pain

People often confuse PEMF (Pulsed Electromagnetic Fields) therapy with TENS (Transcutaneous Electrical Nerve Stimulation), but they work very differently. Here's a comparison of the two:

Mechanism
- PEMF: Works at a cellular level to reduce inflammation and promote healing.
- TENS: Uses electrical currents to block pain signals from reaching the brain.
Sensation
- PEMF: Usually, no sensation is felt, or a very subtle pulse.
- TENS: A tingling or buzzing sensation is felt on the skin.
Goal
- PEMF: Promotes long-term healing and repair of tissues.
- TENS: Primarily provides temporary, symptomatic pain relief.
Action
- PEMF: Bio-energetic, recharges cells for enhanced healing.
- TENS: Neurological, stimulates nerves to block pain signals.

Find Lasting Relief from Back Pain with PEMF Therapy at Physiotattva

Pulsed electromagnetic fields (PEMF) therapy for back pain is a promising, non-invasive, and safe treatment that aims to reduce inflammation, improve circulation, and stimulate healing at the cellular level. While it is not a cure-all, a growing body of evidence supports its use for various acute and chronic back conditions, often as part of a comprehensive treatment plan.

If you are struggling with persistent back pain and are seeking a drug-free option, PEMF therapy is worth discussing with your healthcare provider to see if it's an appropriate choice for your specific condition.

At Physiotattva physiotherapy clinics in Bangalore and Hyderabad, you receive personalised care tailored to your specific needs, ensuring effective results and comfort throughout your journey to recovery.

Don’t wait to start your recovery! Get in touch with Physiotattva for more details! Contact us at +91 89510 47001.

Frequently Asked Questions

What is PEMF therapy and how does it work for back pain?

Pulsed Electromagnetic Field (PEMF) therapy is a non-invasive treatment that uses devices to emit low-frequency electromagnetic pulses into the body. For back pain, these energy waves penetrate deep into the tissues, stimulating and recharging your cells. This process helps to reduce inflammation, increase blood flow, alleviate pain, and accelerate the natural repair of damaged tissues like muscles, nerves, and discs.

Is PEMF therapy for back pain safe, and what are the potential side effects?

Yes, PEMF therapy is widely considered safe for most people and is FDA-approved for several conditions. The energy fields are low-frequency and non-ionizing, similar to the natural frequencies of the Earth. Most users experience no side effects. A small number may feel a slight tingling sensation or a temporary increase in discomfort as the body begins its healing process. However, it is not recommended for individuals with pacemakers, electronic implants, or who are pregnant.

What does a PEMF therapy session for back pain feel like?

A PEMF therapy session is painless and often described as relaxing. You will lie or sit comfortably while a special mat or applicator is placed on or near your back. You typically won't feel much, though some people report a subtle pulsing, tapping, or warming sensation in the treatment area. You can usually remain fully clothed during the session.

How many PEMF sessions will I need, and how soon will I see results?

The number of sessions and the time to see results vary greatly depending on whether your back pain is acute or chronic, its underlying cause, and your individual physiology. Some people feel relief after just one or two sessions, while others with long-term chronic conditions may require a more consistent course of treatment over several weeks to experience significant, lasting improvement.

How is PEMF therapy different from other treatments like TENS units?

While both use electrical energy, they work very differently. A TENS (Transcutaneous Electrical Nerve Stimulation) unit works by sending electrical impulses through the skin to block pain signals from reaching the brain, offering temporary symptom relief. PEMF therapy, on the other hand, works at a much deeper, cellular level. It doesn't just block pain; it aims to address the root cause by promoting actual healing, reducing inflammation, and improving cell function for more long-term results.

Related Therapies

Dry Needling Therapy for Sciatica

Dry Needling Therapy for Sciatica at Physiotattva offers an effective solution for relieving pain and improving mobility. By targeting muscle tension and trigger points, this non-invasive therapy reduces inflammation around the sciatic nerve and enhances blood flow. Combined with other treatments like physical therapy, dry needling provides a comprehensive approach to managing sciatica symptoms. Experience personalised care with advanced techniques to address your specific needs. Contact Physiotattva today to explore how dry needling can help you find lasting relief.

Interferential Therapy (IFT) for Headache

Interferential Therapy (IFT) for headaches offers an effective, non-invasive solution for pain relief. By using electrical currents to target deep tissues around the neck and shoulders, IFT helps reduce pain signals and inflammation, providing quick relief from headaches. At Physiotattva, our personalised approach ensures treatments are tailored to your specific needs, helping you experience fewer headaches and improved comfort. Discover how IFT can enhance your pain management plan. Book your consultation at Physiotattva today!

Interferential Therapy (IFT) for Shoulder Pain

IFT physiotherapy for shoulder pain is a highly effective treatment option for managing shoulder pain and can offer significant relief. It uses electrical currents to target pain and inflammation deep in the tissues. At Physiotattva, we customise IFT physiotherapy plan to suit your shoulder pain needs. Our team of experts will assess your condition and design a treatment plan that works best for you.

Interferential Therapy IFT for Knee Pain

Interferential Therapy (IFT) for knee pain is a non-invasive treatment that uses low-frequency electrical currents to relieve pain and reduce inflammation. It’s effective for various knee conditions, including arthritis, tendonitis, and injuries. By blocking pain signals and improving blood flow, IFT promotes healing and enhances mobility. At Physiotattva, our expert team provides personalised care to ensure optimal results, helping you manage knee pain and get back to your daily activities. Schedule your consultation today!

Laser Therapy for back pain

Laser therapy for back pain at Physiotattva offers a non-invasive and effective solution for pain relief. Using focused light to target deep tissues, it helps reduce inflammation, improves blood flow, and accelerates healing. Whether you're dealing with a herniated disc, muscle strain, or arthritis, laser therapy can help you recover faster with no downtime. Our expert therapists personalise your treatment, ensuring maximum comfort and results. Book your session today and start your journey to pain-free living.

Ultrasound Therapy for Back Pain

Ultrasound therapy for back pain at Physiotattva offers a non-invasive, effective solution to relieve discomfort and promote healing. By using high-frequency sound waves, this therapy helps increase blood flow, reduce inflammation, and accelerate recovery from muscle strains, injuries, and chronic conditions. With personalised care, our expert therapists ensure targeted pain relief, helping you regain mobility and improve comfort. Explore the benefits of ultrasound therapy for back pain and start your recovery journey today. Contact Physiotattva to book an appointment!

Interferential Therapy (IFT) for Back Pain

Interferential Therapy (IFT) for back pain at Physiotattva offers a non-invasive and effective solution for managing discomfort. By using electrical currents, IFT helps reduce muscle tension, improve circulation, and promote healing. Ideal for conditions like muscle strain, herniated discs, or arthritis, IFT is often combined with other treatments such as physiotherapy for comprehensive pain relief. Experience personalized care and effective back pain management with Physiotattva. Contact us today to explore how IFT can support your recovery.

Cupping Therapy for Shoulder Pain

Cupping therapy for shoulder pain at Physiotattva offers a natural, non-invasive solution to relieve discomfort and improve mobility. By creating suction on the skin, cupping enhances blood flow, reduces muscle tension, and promotes healing. Our expert therapists combine cupping with other treatments, such as physiotherapy, to provide comprehensive pain management. Experience relief from shoulder pain and regain flexibility with a personalized treatment plan tailored to your needs. Contact Physiotattva today to explore how cupping therapy can help you recover!

Cupping Therapy for Knee Pain

Cupping therapy for knee pain at Physiotattva offers a natural, non-invasive way to relieve discomfort and improve mobility. By using suction cups to increase blood flow and reduce muscle tension around the knee joint, this therapy helps reduce inflammation and promote healing. Our experts combine cupping with other treatments like physiotherapy to provide comprehensive care and personalized recovery plans. Explore how cupping therapy can support your knee pain relief journey and enhance your overall well-being. Contact us today for more details!

Chiropractic Adjustment for Shoulder Pain Relief

Chiropractic adjustment for shoulder pain at Physiotattva provides effective relief through non-invasive techniques like spinal adjustments, soft tissue therapy, and targeted exercises. Our experienced chiropractors address misalignments and muscle tension, promoting pain relief and improved mobility. By integrating personalized care and expert guidance, we focus on alleviating the root causes of shoulder pain and supporting long-term recovery. Contact Physiotattva today to explore how chiropractic treatment can help restore your shoulder function and enhance your quality of life.

Chiropractic Treatment for Neck Pain

Chiropractic treatment for neck pain at Physiotattva offers a natural, non-invasive approach to relieving discomfort and improving mobility. Our experienced chiropractors use spinal adjustments, mobilization, and other techniques to address the root causes of neck pain. By realigning the spine, we reduce tension, improve flexibility, and promote long-term recovery. With personalized care and a holistic approach, we help you manage pain and restore movement. Contact Physiotattva to explore how chiropractic care can support your neck pain recovery today!

Cupping Therapy for Back Pain

Cupping therapy for back pain at Physiotattva offers a holistic approach to managing discomfort and improving mobility. By using suction cups to increase blood flow and relax muscles, this therapy helps relieve tension, reduce pain, and enhance healing. At Physiotattva, we combine cupping with physiotherapy for a more comprehensive pain management strategy. Our experts create personalized treatment plans tailored to your needs, ensuring you receive effective and safe care. Contact us today to explore how cupping therapy can support your recovery!

Dry Needling Therapy for Osteoporosis

Dry needling therapy is an effective treatment for managing pain and improving mobility in individuals with osteoporosis. At Physiotattva, we offer tailored dry needling sessions designed to relieve muscle tightness and enhance muscle function around weakened bones. Our experts focus on reducing pain, increasing blood flow, and promoting healing through personalized care. Learn how this therapy can complement your recovery plan and improve your quality of life by easing discomfort and supporting muscle health. Contact us today for more details!

Laser Treatment for Sciatica

Laser therapy for sciatica offers a non-invasive solution to reduce inflammation, relieve pain, and promote healing by targeting the sciatic nerve. At Physiotattva, we combine advanced laser treatments with personalized physiotherapy to address the root cause of your pain and restore mobility. Our expert team creates tailored care plans to alleviate discomfort, making daily activities easier again. Experience effective sciatica relief with minimal downtime. Contact Physiotattva to start your journey toward recovery today.

Laser Therapy for Osteoporosis

Laser therapy for osteoporosis is a non-invasive treatment that stimulates bone cells, improves circulation, and reduces inflammation to enhance bone density. At Physiotattva, we offer specialized laser therapy alongside personalized physiotherapy treatments to help manage osteoporosis symptoms effectively. Our goal is to reduce pain, increase mobility, and lower fracture risks, ensuring a better quality of life. By integrating laser therapy with lifestyle changes and exercises, we provide a comprehensive approach to managing osteoporosis. Explore how our expert team at Physiotattva can support your bone health journey with tailored care and advanced techniques.

Chiropractor for Knee pain

Chiropractic care addresses knee pain through spinal adjustments and joint manipulation to restore proper alignment and reduce stress on the knee. Chiropractors evaluate the entire musculoskeletal system, identifying misalignments or dysfunctions that may contribute to knee pain. They use techniques such as manual adjustments, soft tissue therapy, and rehabilitative exercises to improve joint function, reduce inflammation, and relieve pain.

Ultrasound Therapy for Sciatica

Experience safe, non-invasive Ultrasound Therapy for Sciatica at Physiotattva. Using targeted sound waves, this therapy reduces pain, inflammation, and muscle tension while improving blood circulation and mobility. Get personalized physiotherapy care in Bangalore and Hyderabad for faster healing and long-lasting sciatica relief.

Ultrasound Therapy for Osteoporosis

Osteoporosis leads to decreased bone density and an increased likelihood of fractures, making management crucial. Ultrasound therapy uses sound waves to stimulate bone tissue and promote healing and bone growth. This non-invasive treatment enhances blood flow and supports bone remodelling, helping to strengthen weakened areas. It can be an important part of a comprehensive approach to osteoporosis management, working alongside other treatments like medication and lifestyle changes.

Chiropractor for Back Pain

Chiropractic techniques have been around for a few decades now and have been gaining popularity as alternative treatment plans. It works closely with the structure of the bone and aims to increase mobility and reduce pain. At Physiottattva, our expert chiropractors focus on personalised treatments that target specific areas of discomfort, helping you achieve lasting relief. Chiropractic care involves the manual adjustment of the spine to restore proper alignment, reduce nerve irritation, and enhance mobility. These adjustments can alleviate tension, improve joint function, and promote overall well-being.

Aqua Therapy for Arthritis

Aqua therapy is a form of physiotherapy that requires performing exercises in water, which reduces stress on the joints while providing resistance to strengthen muscles. The buoyancy of water supports the body, minimizing the impact on arthritic joints and allowing you to push your body a little more than you can to improve your range of motion. This environment helps improve flexibility, balance, and strength, making it easier for individuals with arthritis to engage in physical activity.

Laser Therapy for Arthritis

Laser therapy uses low-level lasers to manage arthritis by targeting pain and inflammation. The lasers penetrate the skin to stimulate cellular activity and repair, improving blood flow and releasing endorphins, which reduce pain. This non-invasive approach helps improve joint function and mobility, offering an alternative to traditional arthritis treatments with minimal side effects.

Ultrasound Therapy for Arthritis

Arthritis involves joint inflammation, causing pain and stiffness. Symptoms vary but commonly include swelling, limited mobility, and discomfort during movement. There are several types of arthritis which have their own characteristics and effects on the body. It is important to diagnose it correctly to avail the right and effective treatment. Ultrasound therapy works in most cases for arthritis once the treatment plan is made by a medical professional.

Cupping Therapy for Sciatica

Discover how cupping therapy for sciatica can relieve nerve pain, reduce inflammation, and improve mobility. At Physiotattva, our expert physiotherapists use safe, evidence-based cupping techniques to ease pressure on the sciatic nerve and support long-term recovery.

Cupping Therapy for Osteoporosis

Cupping therapy involves placing cups on the skin to create suction, purportedly increasing blood flow and reducing pain. It is known to reduce swelling in muscles and improve blood flow, which helps in bone healing, though evidence is inconclusive.

Cupping Therapy for Arthritis

Cupping therapy is an old alternative form of treatment approach that involves placing special cups on the skin to create suction. This technique has been noted to reduce inflammation and promote blood flow, which are important in addressing arthritis symptoms. Cupping can reduce stiffness, improve range of motion, and offer relief from chronic pain.

Moist Heat (Hot Pack)

Find out more about our range of hot/moist packs, a wide range of products & services for therapy, treatments & pain relief for ankle injuries & muscle pain.

Aqua Therapy

Discover the benefits of aqua therapy, physical therapy, water therapy, aquatic therapy, and pool exercise for a better quality of life.

Flexion-Distraction Therapy

Flexion-Distraction therapy is a gentle and non-invasive technique to treat back and neck pain, herniated discs, and more. Learn how this therapy works.

Short Wave Diathermy

Short wave diathermy involves sending high-frequency electromagnetic waves to reduce pain and swelling arising from soft- tissue injuries by generating heat.

Super Inductive System

Super Inductive System, a high- intensity electromagnetic field, is applied over body parts to heal pain, fracture,help joint mobilization, myostimulation, etc.

Active Range of Motion Exercises

Active range of motion is achieved when opposing muscles contract & relax that results in joint movement. It's usually used after injury or surgery.

Pulsed Electromagnetic Fields Therapy (PEMF)

Relieve pain, ease stress, and accelerate recovery with advanced PEMF therapy. Explore the proven health benefits at Physiotattva’s expert-led physiotherapy centres.

Exercise Therapy

Hot and cold Therapy

Alternating hot and cold therapy eases pain, lowers swelling, and aids healing. Cold therapy reduces inflammation, while heat improves blood flow and relaxes muscles. Use each for 15–20 minutes, repeating the cycle 2–3 times. Ideal for injuries and sore muscles. Physiotattva provides expert, customised treatments in Bangalore and Hyderabad.

Cupping Therapy

Cupping Therapy boosts circulation, relieves pain, and supports faster recovery. Learn what is cupping therapy at Physiotattva.

Interferential Therapy (IFT)

Explore the benefits of Interferential Therapy (IFT) for pain management and relief. Learn how IFT can help reduce your discomfort and provide lasting relief.

Traction Therapy

Discover Traction Therapy at Physiotattva for safe, targeted relief from back and neck pain. Our skilled physiotherapists customise treatments like manual, mechanical, and inversion traction to decompress your spine and improve mobility. Learn what to expect, how to prepare, and which conditions benefit most. Experience a holistic approach combining traction, exercises, and therapy for long-term healing. Start your recovery journey now!

Laser Therapy

Learn about laser therapy, its treatments, side effects, and benefits, and find resources to help you make an informed decision.

Cryotherapy (Cold Therapy)

Cryotherapy is a treatment procedure where the trained healthcare provider will apply extreme cold to your entire body or a particular part of the body. It helps to freeze and destroy the abnormal tissue.

Dry Needling Therapy

Professional dry needling therapy is an effective treatment for pain, muscle stiffness, and tissue damage. Learn what you can expect from the procedure and how it can benefit you.

Thermotherapy (Heat Therapy)

Thermotherapy (heat therapy) is a procedure that involves the application of superficial heat to injured or damaged body parts. The heat alters tissue temperatures in targeted regions.

Chiropractic Therapy

Chiropractic therapy is a holistic wellness approach provided by a licensed chiropractor. Through various techniques, including applying pressure to adjust your body's joints, this therapy aims to realign your spine, alleviating pain and discomfort. It's designed to complement the traditional medical care you receive. After a session of chiropractic therapy, it's common to experience some soreness as your body adjusts to the alignment.

Myofascial Release (MFR) Therapy

Discover how MFR in physiotherapy helps relieve chronic pain, improve mobility, and release fascial restrictions. Physiotattva’s expert-led myofascial release therapy offers lasting recovery through evidence-based techniques tailored to your needs.

Spinal Decompression Traction Therapy

Spinal decompression traction therapy is a highly advanced form of nonsurgical therapy. Spinal decompression is a process that's carried out with the help of computers. It helps treat neck pain, slipped disks, back pain, and other spine-related ailments.

Ultrasound Therapy

Ultrasound physiotherapy offers targeted, deep-tissue treatment for pain, swelling, and injury recovery. It stimulates natural healing processes, improves circulation, and breaks down scar tissue with minimal discomfort. Suitable for joint conditions, muscle strains, and chronic inflammation, this therapy is administered by skilled professionals at Physiotattva as part of a customised care plan designed to optimise recovery and long-term function.

Soft Tissue Mobilization Therapy

Soft tissue mobilization is a manual therapy where professional and licensed physiotherapists use specific techniques on the fascia, muscles, and ligaments. The treatment aims to break the adhesions in the soft tissues and to improve muscle function.

Manual Therapy

Get an overview of manual therapy techniques and soft tissue therapies like myofascial release, joint mobilization, and trigger point therapy from experienced practitioners.

Acupuncture

Acupuncture refersto a type of treatment involving the insertion of extremely thin needles insidethe skin at specific points on your body. It reaches to multiple depths