Joint pain can manifest itself as mild pain and go on to severe pain sensation in one or multiple joints in the body. The pain can occur due to arthritis, osteoarthritis, or rheumatoid arthritis. Apart from this, acute pain in one or several joints can occur due to gout, chronic disorder of the joint, or any other inflammatory issues.
Regular exercises can help in reducing joint pain. It also enhances the mobility and flexibility of the muscles in people suffering from joint pain. Usually, joint pain sufferers need to go for low-impact activities and apply ice packs. For sudden bouts of intense pain, the doctors also recommend non-steroidal and anti-inflammatory medicines for victims to get relief.
However, seeing a physiotherapist is a good option as the techniques provide long-term help to patients. Apart from this, techniques such as joint manipulation or mobilization and soft tissue massage are few therapeutic treatment options to alleviate joint pain.
Several different conditions can result in painful joints, such as osteoarthritis, rheumatoid arthritis, gout, sprains, and strains. During the initial stage of the examination, the doctor feels the affected joints manually to get a hint of the nature of the pain, and after that, recommends the following tests based on the condition.
The X-ray shows how the bones interact with each other in the area of the joints. Furthermore, they also help assess the cartilage amount at the end of the bones, the underlying conditions, and the deformities, if any.
Magnetic Resonance Imaging or MRI is an effective way of diagnosing the problems of joints, and the sensitivity of the image makes it one of the most accurate options for detecting the changes in inflammation or whether the patient has arthritis.
People suffering from joint pain may also need to undergo blood tests to determine whether the erythrocyte sedimentation rate or ESR is elevated. They need to also test the C-reactive protein or the CRP level to determine inflammation in the body.
The procedure involves injecting a contrast dye into the ankle for the doctor to clearly view the joints.
The doctors often recommend nerve tests to find out if the electrical activity in the nerve has been affected, causing the pain.
Physiotherapy treatment for joint pain
In the majority of cases, joint pain is a symptom indicating several underlying causes such as inflammation of the joint lining, which may result in inflammation of tendons, gout that spreads to the joints easily, arthritis, rheumatoid arthritis, injuries occurring accidentally, and damaged knees. Physiotherapy is an important part of joint pain treatment and is in the movements of muscles and joints. With physical therapy, patients can get the confidence to move and exercise without external support.
While joint manipulation involves a small thrust that the physical therapists provide to patients to get immediate relief from joint pain, mobilization indicates a slower movement of joints in a specific direction
The soft tissue massage focuses on varying durations, depths, and pressures on the muscles, ligaments, and tendons to provide relief.
The trigger point therapy focuses on nerves and muscles and enhances fats recovery from pain. In this technique, the physical therapist stretches the muscles and applies pressure on the tight areas of the muscles to alleviate pain.
Kinesio taping is a therapy that aligns with the natural healing process of the body and provides rehabilitative stability and support to the joints and muscles. It helps in reducing pain and inflammation of the joints and relaxes the tired muscles.
Some of the exercise programs that provide relief from joint pain are stretching, flowing, pilates, hand exercises, walking, water exercises, and cycling. The exercise programs strengthen and mobilize the damaged joints.
Electrotherapy helps in the treatment of joints through rebuilding and reworking of the joints and cartilages. Furthermore, it also helps in strengthening the muscles supporting the weak joints. Besides, electrotherapy also involves applying ultrasound and laser therapy to reduce pain and the healing process.
Myofascial release is a treatment of the soft tissues to minimize pain and immobility. In this technique, the physical therapists apply gentle pressure on the connective tissues, also called fascia surrounding the nerves and blood vessels.
The physical therapists also provide advice on how to change habits and movements to get relief from pain. Most of the physiotherapy for joint pain also involves the evaluation and treatment of the muscles surrounding the joints where problems exist due to overstrain or weakness.
Physio Tattva is a trusted place to choose to obtain physiotherapy for joint pain. We are the one-stop shop destination for Joint Pain Treatment and trained experts to take care of your needs. Our aim is to provide consultation, care, treatment, and therapy under one roof. We provide quality treatment in multiple sessions to patients and help them alleviate pain. Seeking our help to take care of joint pain can bring fantastic results.
The booking procedure at our physiotherapy clinic takes a few minutes of your time. You can find out by email and telephone on the website to place the inquiries. Alternatively, you can fill the online form to complete the registration before seeking physiotherapy treatment.
Joint pain refers to pain, discomfort, and inflammation arising from tendons, muscles, cartilage, bones, and ligaments. Often, joint pain is referred to as arthritis.
Physical therapy for joint pain involves suitable exercises of the affected joints and focuses on strengthening the muscles around the joints.
Physiotherapy is a non-invasive procedure that improves the mobility of the joint and restores their functioning. It also provides support and strength to the joints and allows people to perform their daily activities with ease.