8 Back Pain Conditions That Mainly Affect Women
All of us know at least one woman in our family who suffers from one of these conditions of back pain whether from a slipped disc, sciatica, hormonal lower back pain or pregnancy-related back pain. Recent studies have shown that women are more susceptible to a number of back pain conditions. Women are more likely to suffer from chronic back pain conditions, some exclusively affecting only women.
Higher incidences of women's back pain can be because of any of these reasons- changes in pelvic musculature during pregnancy and childbirth, hormonal changes throughout the reproductive phase, and changes after menopause. Another factor is also the fact that most women have to perform the duties of a caregiver, whether as a mother or as a maternal authority in a household. This often begins a cycle of overuse injuries to the back musculature.
Here are 8 Back Pain Conditions That Mainly Affect Women:
Coccydynia, or pain in the tailbone pain at the end of the spine is 4 times more common in women than in men. The area of pain often feels tender on touching and can be painful. It can be caused by accidents or fall, pregnancy-related injury, or poor posture. The pain can severely affect daily routine activities like sitting, driving and performing household chores.
2. Women's Back Pain During and After Pregnancy
Pregnancy causes the secretion of the relaxing hormone, which allows the muscles around the pelvis to relax. This allows the muscles to relax as the fetus grows during pregnancy. The radical shift in weight distribution and center of gravity can increase pressure around the spine and cause women's back pain, hormonal lower back pain and even sciatica. After childbirth, the secretion of relaxing stops, but the loss of adequate muscle support to the spine can make the body vulnerable to backache. Hormonal lower back pain is one of the most common pregnancy complications, especially in the later months. The pain usually subsides when the baby is born. However, for many women, hormonal lower back pain persists for months after giving birth. A hormone relaxes the ligaments in your pelvic joints to make them more flexible in preparation for the baby's passage through the birth canal. Hormonal lower back pain can occur if the joints become over flexible.
3. Compression Fracture
Postmenopause the demineralization of bones in women occurs at a faster pace. This causes a condition known as osteoporosis. The bones lose their structural integrity and become prone to fractures. The most common site among women is the compression fracture at the spine. This may often go unnoticed until loss of height becomes evident. However, pain due to pressure over surrounding structures can cause severe back pain in women.
4. Spinal Osteoarthritis
Arthritis in the spine occurs as age-related changes cause the wearing of cartilage layers. The height of intervertebral discs reduces with their desiccation. Degenerative changes at the facet joints cause loss of cushioning at the joints. This causes women's back pain, particularly after the age of 45.
5. Piriformis Syndrome
Piriformis syndrome in women is common due to pregnancy-related changes and hormone level fluctuation. The piriformis muscle gets inflamed and causes compression and irritation of the sciatic nerve. This pain radiates to the leg and makes routine activities painful.
Fibromyalgia causes widespread pain throughout the body. This happens usually after medical treatment, surgery, an accident, or psychological stress. The symptoms begin gradually and may not have a specific triggering event. The pain is also accompanied by fatigue, tension headaches, TMJ disorder, depression, or anxiety.
7. Degenerative spondylolisthesis
Women are likely to develop degenerative spondylolisthesis after the age of 50. One of the vertebrae slips forward over the other. This may or may not be accompanied by a fracture of the pars interarticularis. The spondylolisthesis causes increased pressure over the structures around the area involved. This results in pain in severe pain in the back along with leg pain if an exiting nerve root is compressed.
8. Sacroiliac joint dysfunction
The sacroiliac joints in women differ vastly from men. The small joint surface area causes an increased concentration of pressure on the sacroiliac joints. Changes in strength and flexibility of the musculature around these joints in pregnancy often lead to dysfunction. The joints get maligned, the soft tissue structures are under unequal stress. Pain is usually in the lower back and can extend to the hips as well as thighs.
9. Tailbone Pain in Menopause
Falling estrogen levels deplete vitamin D levels, which can be painful if not managed properly. Many symptoms, including tailbone pain, are connected with the perimenopausal period. There is a link between tailbone pain and menopause, according to research. The severity of tailbone pain after menopause is linked to vitamin D insufficiency. After an impact to the area near the end of the spine, tailbone pain in menopause might develop gradually or suddenly. While childbirth or a backward fall are the most common causes of tailbone discomfort, doctors can't always pinpoint the cause. Because the tailbone isn't flexible enough to bend under pressure, injury to the tailbone, surrounding ligaments, or both can occur. The discomfort normally goes away in a few weeks or months, but it can become chronic and obstruct normal activities, such as driving or bending over.
Treatment for Back Pain
Back pain in women can happen at any age, beginning from teenage. The cause of back pain in women varies with the changes a woman’s body undergoes through various stages of life. Pregnancy, birth, weight gain, weight loss, changes in hormone levels, can cause a myriad of symptoms related to back pain. A thorough examination and treatment can help in getting relief from back pain.