Back Pain

Back pain has become one of the most common disorders affecting people everywhere. You have to only look for people around you to find someone who has had back pain before or is suffering from back pain right now. And if you happen to be one of them, you may have been told to practise yoga by many. It may be your physician, a friendly neighbour, a concerned family member, or even your co-worker. Yoga exercises are often advertised as the go-to pain-relief hack for back pain.

How often have you felt pain creeping under your shoulder blade? Especially since work from home became a new norm. Working from almost any room, in a variety of postures has led to a number of people to suffer from pain in the upper back, particularly under the shoulder blade. Juggling work at home along with household chores also makes us more likely to ignore the right postures to work in.

Higher incidences of back pain in women can be because of any of these reasons- changes in pelvic musculature during pregnancy and childbirth, hormonal changes throughout the reproductive phase, and changes after menopause.

Low back pain may occur due to a number of reasons. Find out more about low back pain and Chiropractic treatments.

A physical therapist diagnoses your lower back pain and suggests a personalized treatment approach that gives you satisfactory relief from pain.

Upper left back pain can be alarming, especially when you are not sure what is causing it. Upper back pain is less common than lower back pain or neck pain.

Back pain can last from a few days to many weeks, causing you to take time away from pursuing an active lifestyle. Over the years, you may even face recurrent episodes, as you are more likely to get back pain if you had it in the past.