Back Pain

Low back pain may occur due to a number of reasons. Find out more about low back pain and Chiropractic treatments.

A physical therapist diagnoses your lower back pain and suggests a personalized treatment approach that gives you satisfactory relief from pain.

Back pain can last from a few days to many weeks, causing you to take time away from pursuing an active lifestyle. Over the years, you may even face recurrent episodes, as you are more likely to get back pain if you had it in the past.

Is your upper left backpain annoying you? this can occur due to varied reasons like poor posture, injuries or any underlying health issues. Learn more

Stretching the piriformis muscles, hamstrings & hip extensors may relieve tension, reduce pain and increase range of motion. Visit Physiotattva for treatment.

Spondylosis is an umbrella-term given to the gradual aging, and deterioration of the spine. It leads to the gradual disintegration of the vertebrae and discs of the spine. It is a progressive degenerative disease. It can cause changes such as bone spurs in the spine or degenerating intervertebral discs between the vertebrae. Thus causing pain.

Back pain is one of the most common complaint amongst people. At least once in a lifetime, almost 80% of people will experience back pain. The symptoms range from mild aches and pains to severe pain that prevents you from sitting, bending, or standing. You may also experience numbness and tingling in your lower limbs. Lower back pain is caused due to injury to a muscle or a ligament. Lower back pain is also called the lumbar region that starts from below the rib cage. Most injuries, conditions, or diseases are often linked to lower back muscles or tendons in the back.

Higher incidences of back pain in women can be because of any of these reasons- changes in pelvic musculature during pregnancy and childbirth, hormonal changes throughout the reproductive phase, and changes after menopause.

Back pain has become one of the most common disorders affecting people everywhere. You have to only look for people around you to find someone who has had back pain before or is suffering from back pain right now. And if you happen to be one of them, you may have been told to practise yoga by many. It may be your physician, a friendly neighbour, a concerned family member, or even your co-worker. Yoga exercises are often advertised as the go-to pain-relief hack for back pain.

How often have you felt pain creeping under your shoulder blade? Especially since work from home became a new norm. Working from almost any room, in a variety of postures has led to a number of people to suffer from pain in the upper back, particularly under the shoulder blade. Juggling work at home along with household chores also makes us more likely to ignore the right postures to work in.

Tailbone is the end of the spine, above the buttocks. Its primary function is to provide support for the floor of your pelvis, provide bowel movement, and prove attachment to several muscles and ligaments in the pelvic region. Tailbone injury can create great discomfort and result in back pain and make sitting and walking a difficult task. Simple tailbone exercises can help relieve the pain and discomfort.