Dr. Chaithra T (PT)

Physiotherapist

Dr. Chaithra T (PT)

Senior Clinical Physiotherapist

Naagarabhaavi

  • Musculoskeletal assessment and rehabilitation
  • Manual therapy
  • Pain management
  • Post-surgical care
  • Stroke rehabilitation
  • Home exercise programs.
Experience
4 Years
Languages
English, Hindi, Kannada, Telugu, Tamil
Qualification
MPT- Orthopaedics
Clinic
3rd floor, 234, 4th Cross Rd, Nagarbhavi Second Stage, RHCS Layout, Annapoorneshwari Nagar, Naagarabhaavi, Bengaluru, Karnataka 560091

Chaithra T is a qualified physiotherapist with 4 years of clinical experience and a Master’s degree in Physiotherapy. She specialises in musculoskeletal rehabilitation, manual therapy, and evidence-based pain management. Her background includes advanced skills in dry needling, cupping, taping, and mobilisation techniques. Chaithra has served in both pain management hospitals and clinical physiotherapy setups, bringing hands-on expertise to patient care and recovery. With a strong focus on improving functional independence and mobility

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From the blog

Articles by Dr. Chaithra T (PT)

  • Why Are the First 90 Days After a Stroke Critical for Recovery and Rehabilitation?
    Rehabilitation9 July 2026

    The first 90 days after a stroke are critical for recovery because the brain has its highest capacity for healing and relearning during this period. Early stroke rehabilitation…

  • Your Guide to Types of Spinal Cord Injury: From Diagnosis to Treatment
    Neuro Condition15 June 2026

    A Spinal cord injury can be scary, and the recovery process needs time and patience. If not treated well, it can cause long term problems that might be difficult to manage. Spinal…

  • Understanding Types of Ligaments
    Health30 October 2025

    Ligaments are connective tissues that link bones across the body, and play a role in the stability of the joints. These ligaments help in making sure that the movement of the…

  • Dowager’s Hump: What It Is and How to Improve Posture
    Health30 October 2025

    Dowager’s hump is a curve at the base of your neck, often from poor posture or long hours leaning forward. It affects how you stand and move. The right medical term for the condition is kyphosis.You can ease it by doing posture exercises, stretching, and being more aware of how you sit or stand. Spotting it early helps stop it from getting worse and keeps your back working better.Many people search for a reliable dowager's hump treatment to prevent long-term discomfort.

  • Deep Venous Thrombosis | Causes and Physiotherapy Treatment
    Health18 September 2023

    Deep Venous Thrombosis (DVT) occurs when a clot forms in one of the body's large veins, most commonly in the legs, causing discomfort and pain when engaging in daily activities. These blood clots can occur for a variety of reasons, including genetics, injury recovery, and blood clotting rate. It can also cause severe pain in the clotting area, such as the legs, impairing mobility and daily functioning. Here's a primer on DVT, including its causes, symptoms, and treatment options.

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